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Friday, August 1, 2014

black bean honey oat cookie

one can black beans rinsed n pureed with  2 tbl almond milk
1/4 c but buttet almond or peanut
1/2 cup honey
2 tbl coconut oil or olive oil
1/2 c oat blendes into flour
1/4 c cocoa powder
1 tsp cinamon
1  tsp baking powder
1/2 tsp salt
1 tsp vanilla
1/4 c dark chocolate chips
puree beana with mik
blend oats with cocoa powder to make fine like flour. blend in other ingredients spoon onto pan bake at 375 for ten min.

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