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Thursday, October 23, 2014

raw pumkin tartlets

crust:
1/2 c walnuts
1/2 c pecans
1 tbl unsweetened cocoa powder
2 tbl honey or grade b maple syrup
1 tbl melted coconut oil
filling :
1 c roasted sugar pumpkin puree
1/4 full coconut cream canned
1 tsp vanilla
2 tbl honey
2 tsp pumpkin pie spice

blend nuts and cocoa until creates a crumble. add oil and honey to bring together a dough. press into resusable liners and refrigerate to set
. mix pureed pumpkin and cream blend on spices and honey. pour into liners over crust and refrigerate.

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