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Sunday, March 23, 2014

Date bar sugar free

One cup dates pureed
One cup raw almonds pureed in food processor
One cup hazelnuts ground up in food processor

Combine first ingredients press.into coconut oil greased pan
Middle layer
One cup dates
2 heaping tablespoons of almond butter
Pinch of kosher salt
Puree until.creamy
Press onto bottom layer and refrigerate
Top layer
1/2 c coconut.oil melted
1/2 cocoa powder
I added two tbl almond milk and
1tbl Greek.yogurt
1 tbl honey to make chocolate creamy and sweet
Spread chocolate layer.over the top and refrigerate for an.hour or.until firm cut.into squares

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